Injuries

  •     According to a study of high school basketball players by the National Athletic Trainers’ Association (NATA): 22% of all male bask...

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  •     For all the fun of cycling, it can be a dangerous sport when it comes to falls and repetitive injuries. Keep cycling fun by discove...

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  •     Injury bulletins provide general information only, and are not a substitute for a consultation with a sports Physiotherapist or Phy...

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  •     Injury bulletins provide general information only, and are not a substitute for a consultation with a sports Physiotherapist or Phy...

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  •     Golf looks like an easy game to play, hitting a stationary object with a club into a relatively wide-open space. Well think again! T...

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  •     Hockey is played in 132 countries and is the second most played team sport after soccer. It is estimated that 15% of hockey players are...

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  •     Rowing is a great way to get fit and allow you to enjoy the beauty of your local river or lake.  Rowing is a fantastic sport for develo...

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  •     Rugby is a fast-moving and high intensity team sport. Although historically dominated by males, the sport is gaining popularity among f...

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  •     Running is one of the easiest and most popular ways to stay fit. It is also one of the easiest ways to develop an injury. Running injur...

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  •     Swimming is a fantastic sport that combines all body strength, flexibility and endurance. Swimmers are unfortunately prone to overuse in...

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